Rowing Machine Cardio Reddit. But i was thinking about it. I'd like to use my concept 2 as my main source of cardio, ideally indefinitely.
Posted by 5 years ago. If i had the space and cash i would but a concept 2 rower. Now i love me some running, muscle loss be damned.
I Am Also Unable To Run And Don't Want To Be Drawn Into A A Debate About Which Is Better, Just Whether It Is A Worthy Substitute!
I haven't worked in over a year and have made great progress from where i once was. As another former rower, i can't tell you how often i see terrible technique. Now i love me some running, muscle loss be damned.
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I normally run outdoors or on a treadmill (gym) but i don't feel too safe doing either of those right now because of the coronavirus. Continue this thread level 1 · 5 yr. Is there no space way to do full rom?
Rowed For Several Years On A Crew Team.
Posted by 5 years ago. I probably can't afford the top if the line, but i want to save up enough to get a pretty decent one. I get bored of running, and i'm not much of a swimmer.
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The trick is to realize that most of your power comes from your legs and your upper body is secondary. Rowing for long distances/time and a lower stroke rate (sub 26) is excellent for cardio. Rowing machine as an alternative for cardio.
If I Had The Space And Cash I Would But A Concept 2 Rower.
New comments cannot be posted and votes cannot be cast. I've been lifting weights for quite a while now (about 15 years), but i have no experience with a rowing machine, and my cardio is pretty weak. Posted by 6 years ago.